HEALTHY FLUFFY LOW CARB PANCAKES
Extremely thick and fluffy pancakes which are low in carbs and healthy too! These low carb pancakes are loaded with protein (without protein powder!), fiber and with no sugar whatsoever! Naturally gluten free, paleo and with a tested vegan option!
Ingredients
For the pancakes
3 T coconut flour
1-2 T granulated sweetener of choice
Pinch baking powder
Pinch sea salt
3 large egg whites (for vegan option, use 1 T + 1 tsp Ener-G egg replacer + 1/3 cup water, set OR 3 T flax + 9 T water)
1 T mashed pumpkin OR applesauce OR mashed sweet potato OR yogurt of choice
1/4-1/2 cup + dairy free milk*
1/2 tsp vanilla extract
Coconut butter vanilla glaze
1 T coconut butter
2 T dairy free milk
1 T granulated sweetener of choice
½ tsp vanilla extract
Instructions
For full instructions you can go to thebigmansworld.com.
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