Spinach Avocado Chicken Burgers (Whole30, Paleo, AIP)

 

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard cookout. They’re paleo, Whole30, and AIP!

 

Yield: 4-5 burgers

 

INGREDIENTS

For the chicken burgers

• 1 lb ground chicken


• 1/2 cup spinach, finely chopped


• 2 tbsp cilantro, finely chopped


• 2 tbsp coconut flour (optional- acts as a binder)


• 1 tbsp avocado oil (plus more if you’re frying or grilling)


• 2 tsp garlic powder


• 2 tsp onion powder


• 1 tsp sea salt


• 1/2 tsp black pepper (omit for AIP)


• Juice of one lime


• 1 small avocado (or half a large avocado), diced into chunks


• Butter lettuce leaves (optional)

 

For the avocado mayo (optional)

• 2 medium avocados


• 4 tbsp avocado oil


• Juice of one lime


• 1/4 tsp sea salt


• 1/8 tsp black pepper (omit for AIP)

 

 

INSTRUCTIONS

For full instructions you can go to unboundwellness.com.

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