SPICY VEGAN BLACK BEAN SOUP

There’s nothing better than a warming bowl of your favorite soup on a cold, dreary night. Not the kind of soup from a can, but the easy homemade kind that’s comforting and good for the soul, with enough leftovers for days.

Cook Time : 35 min

INGREDIENTS

• 3/4 cup water (or 2 tablespoons olive oil; if not oil-free)
• 1 red onion, chopped
• 1 clove garlic, minced
• 1/3-1/2 jalapeño, finely chopped, to taste (optional)
• 2 medium-sized carrots, chopped
• 1 red bell pepper, chopped (or any color)
• 4 teaspoons ground cumin
• 2 teaspoons chili powder
• 1/4 teaspoon red pepper flakes, to taste (optional)
• 1 15 oz. can organic sweet corn, drained and rinsed
• 3 15 oz. cans organic black beans, drained and rinsed
• 4 cups low-sodium vegetable broth
• 1/2 lime, juiced
• 1/4 cup cilantro
• sea salt & pepper, to taste
• toppings: avocado, crushed tortilla chips, jalapeño, cilantro, dairy-free cheese

INSTRUCTIONS

Please visit theglowingfridge.com for full instructions.

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