Maple Pecan Overnight Oatmeal

You can enjoy this maple pecan overnight oatmeal straight from the refrigerator or heat them briefly for a quick bowl of nourishing hot cereal. And of course, you can make them on the fly, too!

Cook time : 3 mins

Ingredients

Maple Pecans

• 1 cup pecans, coarsely chopped
• 2½ tablespoons maple syrup
• ¼ teaspoon ground cinnamon
• Generous pinch salt

Overnight Oatmeal

• 2 cups rolled oats (gluten-free certified, if needed)
• 2¼ cups So Delicious Dairy Free Unsweetened Milk Beverage (I like Coconut or Almond)
• ¼ cup maple syrup
• 2 tablespoons chia seeds
• ½ teaspoon salt

Instructions

Maple Pecans

1. Heat a large skillet over medium to medium-high heat. Add the pecan pieces, maple syrup, cinnamon, and salt. Cook while stirring constantly until the pecans are coated in maple and nicely toasted, about 2 to 3 minutes.

Please visit godairyfree.org for full instructions.

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